OVEN ROASTED KALE
Ingredients:
Kale - that has been de veined and cut/torn into big pcs, washed and completely dried.
Olive oil - about 2 tbsp and some oil to spray
Salt - to taste
Chilli powder - to taste (optional)
Method:
1) Make sure that the Kale leaves are completely dry.. I used a paper towel to blot those that were still slightly wet. This will ensure that they turn out nice and crisp.
2) Preheat oven to 350F and line a baking sheet with aluminium foil and spray with some oil.
3) Toss the dried leaves of Kale with oil & some chilli powder (if using) and spread as a single layer on the sheet and bake for about 10 to 15 minutes or till crispy (they will still be nice and green).
4) Once crisp, remove and toss with required amount of salt and serve.
Wow.. That's one super healthy snack right there. Love the pics (especially with your daughter's hand peeking :-))
ReplyDeleteHealthy n tasty snack....nice idea too
ReplyDeleteSuper!!!!!!!! I too make this often http://www.sailajakitchen.com/2010/02/crispy-kale.html
ReplyDeleteThats a great recipe. A healthy and delicious Snack.
ReplyDeleteLove to try this recipe, super snack!!!
ReplyDeleteSimply superb,such a healthy snack..
ReplyDeleteOne good way to eat the greens....YUM!
ReplyDeleteWow..superb recipe..perfect to munch on anytime :)
ReplyDeleteDelicious!! Greta for a snack!!
ReplyDeleteyumm .. that looks like crackling spinach .. should try this sometime
ReplyDeleteThats a new snack...looks gr8
ReplyDeleteNice idea Laavanya,pretty pic,the last one :)
ReplyDeleteThat sounds and looks super healthy! Would love to try sometime..
ReplyDeleteI have seen this recipe in several blogs but haven't tried it though. Will have to grab a bunch of kale from the farmers market today. Will try this out!
ReplyDeleteKale is on season, that looks crisp and simple!
ReplyDeleteLovely and crunchy snack..looks so delicious.. KAle is so good for health love this laavanya !!!
ReplyDelete